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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAnn Riddell
192 Followers
Ann runs her own bijou studio where she teaches small classes of Hatha, Yin and Restorative Yoga as well as offering Meditation and meditation-based Life Coaching. Ann is a firm believer in taking Yoga and Meditation off the mat and into our daily lives. She enjoys living in the English countryside and gleaning inspiration from nature Welcome each day with an open and grateful heart
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