Anton McCarthy

Dublin, Ireland

Anton McCarthy is a coach and entrepreneur passionate about helping people experience their innate well-being and resilience so they can live the life they really want. Anton believes we are much bigger than our normal human emotions and have a natural capability and confidence - free from anxiety and fear. Anton holds an MA in Translation Studies and has worked for large global brands in digital marketing. He is also a certified Change Coach with Dr. Amy Johnson, having trained with Amy in 2020.

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Reviews

Jay

Jan 25, 2026

Bingo! Just what i needed this morning

Melissa

Dec 15, 2025

This is an excellent reminder and suggestion to see the feelings I have and not hang on them but let the go by like a leaf on a stream. I tend to jump in and sink trying to catch the feeling as I stay with it. Your suggestion is what I need to hear. Much gratitude for this short, sweet and on point talk. I will listen to it often as my feelings become large and grab/attach themselves to my entirety.

Shanti

Dec 10, 2024

I appreciate this very much. With the holidays session around it is difficult time for me. This talk is a good reminder to feel without judgment. I will come to it again Thank you Namaste 🙏

Clare Assante

Jul 17, 2024

Thanks for this, it was really helpful to put something I’m dealing with at the moment into perspective.🙏

Clare Assante

Jul 17, 2024

I loved this. The part about the waves crashing on the beach really resonated. Your voice is so calming! Thankyou.

Susan

Apr 29, 2024

Simple but so profound. I believe that this model of thinking could really change things. The problem is, it is not as easy as it sounds in practice because the self narration is so automatic and constant. How long did it take you to put it into practice where you began to see change?

Jacqueline MamaJ Hollows

Apr 20, 2024

Thx Anton. That was lovely. I’m a Mary Schiller student too. I enjoyed your voice and cadence. And a great topic. Keep posting

Susan Wheeler-Hall

Apr 17, 2024

So true if we can not react and remember no feeling is final an angry feeling will pass

Raha Hussain-Farnsworth

Jan 6, 2024

Thank you for this. I really enjoyed this new perspective about feelings.

Anne Curtis

Dec 20, 2023

So clear and so simple and it really makes a vast difference to any experience ❤️

About

Speaks English

Joined Insight Timer in November 2023

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