And this guided visualization for sacred water essence.
Feel free to lie down for this one.
Nice and comfortable.
If you'd like to sit up that is okay as well.
Gently closing down the eyes if that's comfortable for you.
Feeling the body soften now.
Fully connected to your life force,
Your chi.
Noticing the rise and fall of your chest.
Softening even further with every exhale.
Sensing protective gold in this journey.
Observing the mind to flow simply as through.
To begin to visualize the body of water off in the distance.
Light of the full moon reflecting on the surface.
And out of curiosity begin to journey closer to this beautiful sacred water.
With each step you take the soles of your feet feel as if they're sinking deeper and deeper into the earth.
Further grounding energy.
You begin to approach this body of water and as you get closer and closer the toes touch the surface.
You begin to gently walk on top of it as if you're being guided.
And each step takes you further and deeper into relaxation.
And there appears to be an opening.
Beautiful gold and light streaming through.
And as you step through this beautiful portal.
A blank slate for a nation to create.
Your sacred water temple in the astral realm.
Maybe it's us with a beautiful lake or crystal cave.
Maybe Croatian spring.
Begin to visualize your sacred temple.
Make it as mystical and magical as your wildest dreams.
Whether flowers,
Fairies,
Colors,
The sounds,
The most beautiful glistening deep blue,
Pink,
Sacred altar space.
Continue to solidify and get really clear on this temple of yours.
Only necessary requirement being allowing nation to run.
As you sit at your altar with each breath you notice something shifting within your being.
You gaze down and scales begin to mystically populate.
Waste all the way down which becomes a beautiful tail.
Yes my love you've transformed into your mer essence.
Glistening,
Shimmering,
Half fish,
Half human.
Who is this magical creature?
How do you feel?
What color is your tail?
Your skin?
What does your hair look and feel like?
What are you wearing on your anything on your head?
Into the vacancy of your essence.
And with this same curiosity and innocence you get into the magical water.
Splashing and playing yourself for the deep.
When you gently slip into this crystal clear water she sucks you in.
Slow and sinking with almost as if there was a current from beneath the sea or the lake.
Gently pull ease you simply fall.
The distance feels infinite.
Now sinking a bit quicker until you reach the floor.
Begin to notice all of these fairly heavy pieces of jewelry and articles of clothing.
These things that symbolize that which no longer serves you.
Things begin to let go of these weights and with gratitude you begin to remove these items ridding every piece that has been dragging you down.
Doubt,
The unworthiness,
The fear,
Control,
Shame,
Taking it all off.
This new lightness you begin to swim gracefully in these deep waters spiraling weightless.
As you are swimming along you discover a treasure chest.
Dancing into your hand you see that you hold the key.
You open this chest and find the most beautiful radiant pieces of myrrh.
These items are much lighter,
More sparkly.
Two hats.
Use this imagination to create this.
You begin to adorn yourself with these items,
These new beliefs,
These ones that are beautiful and shining and radiant.
That support your well-being.
Each adornment replacing every single thing you've previously removed.
This inner knowing that you are so worthy and supported.
The creator of confident love.
You are completely adorned and bedazzled.
You begin gracefully swimming through this peace.
Love is you.
As you gracefully dance under the water,
Action begins to swim upward.
Beautiful fluid body rolls projecting yourself a bit higher.
Each propulsion a slight quickening in the rising through as you delicately reach the surface.
Easefully making your way to the edge.
Great strength.
You rise yourself to sit at the altar feeling immense gratitude.
This beautiful adventure cleanses your sacred temple space.
As above,
As you complete the cleansing of your space,
The scales fade away and appear once again.
You slowly begin to rise saying aloha to your beautiful sacred space.
You begin the direction of that each step.
Your sacred water travels further and further away.
All speck of walking upon you.
Deepening the breath and gently feeling into body in this 3D realm.
Feeling the fingers,
Wiggling your fin,
Rotating the wrists and the ankles.
Maybe outstretching the arm,
The leg.
Gently blink your eyes open whenever you feel ready.
Experience the moment.
Or simply stay in stillness for a few moments.
Aloha,
Sandy.
