Creativity is a process.
It is a feeling.
It is a place.
A place in your imagination.
A place you get to go to today.
Find a comfortable place for you to settle for a few moments in time while we celebrate you and help you connect deeper to your inner core.
If your eyes aren't closed yet allow your eyelids to feel heavy.
All of your focus is on the expansion of your belly and its release.
If a thought comes,
Allow it to float away like a cloud in the sky,
Only allowing the shade to exist for a moment.
As you find the light again,
You've done it.
You're a working actor.
You get to create art today.
Breathe that in.
Find some acceptance of how big this is for you to be sitting here today,
Right here,
Now.
With each breath,
Allow the cool air to move through your nose,
Down your throat,
As it fills up your lungs,
And lastly your belly.
On the release,
Let everything go.
If you are able,
Allow your hand to settle on your heart as your heart beats to its own rhythm.
You are unique.
You are one of a kind.
Your heart beats to its own drum.
No other person is like you.
Your creativity is also unique.
That's what got you here today.
You were comfortable.
You were connected to yourself.
You saw yourself and the humanity and the character you brought to life.
How lucky you are to get to do that again today.
Feel the beat of your heart with each pulse,
Finding a little more connection with yourself and where you are today.
Allow yourself to be where you are right now.
Before you awaken to your day of creativity,
I want to find a moment of gratitude for this chance you have to create.
Let's take one breath together.
You will inhale through your nose and exhale through your mouth.
Inhale and exhale.
Let it all go.
Allow your awareness to come back to where you are.
Wiggle your fingers and your toes.
Raise your shoulders to your ears and let them drop with an exhale,
Slowly waking up your body.
Remember to present what you do.
Remember you are enough and remember to breathe.
You can open your eyes whenever you are ready.
I hope you have so much fun creating today.
