The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNick Cullen
Nick has been teaching Yoga and meditation since 2017. He is interested in helping you realize your highest Self in the simplest terms possible—without the fluff. His approach is intuitive, but draws on his Zen, Yoga, and mindfulness-based practices. Nick understands life as a wholly spiritual experience, and seeks to bring this same understanding in his writings and teachings to his students and fellow explorers.
Read more
Tracks
Reviews
About
Speaks English
Joined Insight Timer in November 2021
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
