Welcome Dear One,
Today we are going to awaken peace to believe in life.
Allow a deep breath in.
If you can,
Be comfortable and close your eyes.
Take a few nice deep breaths in and out of your body.
Slowly,
Coming back to your space with each breath.
Just being with yourself at this moment.
Breathe in deeply and nicely.
Now breathe naturally.
Sometimes we allow our minds to take control.
We overthink about our fears,
About the future.
We focus on what we lack and we forget about how to be in touch with life.
Breathe the oxygen all the way into your body.
Breathe the life force energy all the way into your being.
Each breath you breathe is bringing you back into life,
Letting go of any tension.
Feeling relaxed in this moment,
Feeling the deep peace that is within you.
Allow your mind to be one with your breath as you give yourself permission to love life deeply without any judgements.
Feeling the presence of love as you love life deeply by just being here in this present moment.
Life loves you.
There are abundance,
Abundance of peace,
Abundance of love,
Abundance of potential within you and all around you.
You are free.
You are always surrounded by abundance of blessings.
And you are life.
And breathe out.
Maybe you can place your palms over your heart and repeat after me.
I feel peaceful.
I love life deeply.
I trust in life fully.
I trust in the rhythm of life.
I believe in life.
I feel peaceful.
I love life deeply.
I trust in life fully.
I trust in the rhythm of life.
Feeling the power of peace,
Filling your heart and whole being with gratitude.
Embrace the beauty of your life.
Trust the process of your journey.
Move beyond your fear.
Beyond your limitations.
There is no rush in life.
And believe in the unfolding of life.
Because life is happening for you.
Now take a deep breath in.
Relax your palms.
With a smile,
You can open your eyes.
Fully coming back to the space around you.
Believe in life and enjoy your day.
From my heart to yours,
Namaste.
Namaste.