Audrey Slade

Audrey is a dedicated student of contemplative practices and dearly enjoys teaching and guiding friends through meditation. She is passionate about increasing the wellbeing of all humans through this timeless wisdom tradition. Audrey has found that connecting to the stillness and silence that rests within offers a portal into the present moment which fills her with greater clarity, insight, compassion and contentment. It is her greatest honor to share this beautiful tool with as many people as possible. Audrey holds a 200h teacher training certification from Unplug Meditation under the tutelage of Insight Timer teacher, davidji, and Unplug founder, Suze Yalof Schwartz, and she has studied Mindfulness Awareness Practices through UCLA's Mindfulness Awareness Center. Audrey holds a 200h yoga teacher certification and she is a certified Cosmic Kids yoga instructor. She also serves as a head coach for Girls on the Run, a national afterschool program dedicated to social emotional learning.

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