Ayah is a Registered Psychotherapist (Qualifying) and Embodiment Practitioner, based in Toronto, Canada. The heart of her work is helping clients ground, calm, and connect to their inner guidance. With an emphasis on somatic and energy work, they go through the body to find a sense of calm and connection, which in turn helps to settle the mind and heart. In this place of calm and connection, you can best support your entire system’s healing and access your inner guidance.

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Reviews

Shelby Ilan

Oct 2, 2025

Beautiful, thank you!

Mike Banka

Apr 1, 2024

I loved this! It was a great way to start my morning! Your voice was soft, calm and relaxing. I really fealt calm and flowing. It allowed me to start my day with ease. thank you for sharing your gift

Adri

Feb 2, 2024

Thank you for this radiating ode to the heart. Namaste 🤓🙏🏻

Ariana Falkner

Aug 16, 2023

Love this!! Your voice is so comforting. I feel so much better after listening. Thank you

About

Speaks English

Joined Insight Timer in February 2023


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