Asha Phillips

London UK

I am a psychotherapist, lecturer and mindfulness teacher. I have a passion for human development and all that facilitates it. I strongly believe that we are here to live fully, happiness, joy, generosity, pain, suffering and all. My work is to help people feel integrated, to Be One, at one with yourself, at one with others.

Reviews

Andrea J Miller

Apr 30, 2018

Loved the sound and cadence of her voice. This was wonderful!!

ME

Feb 3, 2018

Wonderful! I will practice again held my attention. thank you

Alexandria

Jan 31, 2018

Great visualizations and progression

Phil

Jan 30, 2018

Good pace. Thanks for sharing this. Bookmarked. 👍

Senga

Jan 29, 2018

Thank you. This is a lovely meditation to start my day. 🕊

Amrit Bains

Jan 27, 2018

Amazing, such a calming voice!! Some great suggestions too on how to sit at the start, took me to another place within myself. 🙏🏽

Don

Jan 26, 2018

Very good practice for me. Pleasant, relaxing voice. Nice tempo of speech and inclusion of space. I look forward to spending more time with this one and future releases. Keep up the good work Asha and thank you!

Unmesh

Jan 20, 2018

Very nice. A needed refresher.

Debra

Jan 15, 2018

Very peaceful. Gentle instruction and nice silence at the end. Thank you.

Seb Juliussen

Jan 14, 2018

Beautifully guided meditation. Looking forward to hearing more.

About

Speaks English

Joined Insight Timer in January 2018

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