Barbara Faison

Georgia, United States

10.5k Followers

Barbara J. Faison is a Mindfulness and Meditation Ambassador who believes taking a few minutes consistently during the day allows you to struggle less and enjoy life more. Barbara uses her voice to heal, educate and inspire. As students and teachers in the school of life, Barbara believes in being open to learning and growing at all times and in all situations. Her mission is simply to enjoy life and offer practical tools to help others struggle less and enjoy life more.

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Reviews

James

May 11, 2026

Such an amazing course for me to grow better in so many ways. Thank you 🙏

Louise

May 9, 2026

Barbara I love your gentle warm that sends me compassion and shows me the way. Thank you

Chris Robinson

May 2, 2026

Simply 9.5 minutes of wonderfully & brilliantly crafted and offered blissful breathwork coupled with purposeful affirmations. Thank you for allowing this to be available to the universal collective!

💞🐾🦮Jana

Apr 29, 2026

Very lovely morning practice. Combines every perfect gratitude I feel each morning. Recommended by a friend and now bookmarked. Thank you Barbara! 🥰🌷🐾🪴🌱🌻💐🌼🌿🌹🌸🌺🪺🍃🌳

Dolphin *

Apr 22, 2026

💖You have a Sparkle✨ in voice and I Enjoyed every single word you spoke🥰 Thank you🙏🏻🌹🌹🌹💫🐬

Stephanie Bullock

Mar 23, 2026

Short and to the point!!!

Chelsea

Mar 22, 2026

So nice+kind; would be great for younger audiences too!

Michele Harmon

Mar 17, 2026

Perfect length and I liked the mix of breathing with gratitude. Thank you! 🙏

Michelle McKinnon-Young

Mar 16, 2026

Calming gentle. Rings her big personality to the table. Her joy!

Monica

Mar 15, 2026

This was wonderful to start my day with, thank you for your guidance 🙏🌸

About

Speaks English

Joined Insight Timer in January 2018

linktr.ee/barbarafaison

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