Bianca Beldini

635 Followers

Bianca is a visionary, compassionate, and empowering individual. With a Doctorate in Physical Therapy and dual Masters in Acupuncture and Chinese Medicine, she's dedicated to helping women navigate menopause. As a registered yoga teacher since 2005, she created The Meno Method, offering transformative menopause meditations called Menotations(TM). These practices address physical, emotional, and spiritual challenges, fostering inner peace and connection with grace and vitality.

Read more

Reviews

Janis

Jun 14, 2026

My body led me to this moment and oh my what a beautiful moment it was. Thank you for this soothing message I need to hear and let become part of me.

Anne

Jun 13, 2026

Thank you so much. Super settling, nourishing and reassuring.

Catherine

Jun 12, 2026

Thank you, BiancašŸ™šŸ»šŸ™šŸ»šŸ™šŸ»It’s very cool to share space with Athena, Aphrodite, Kali and the Great Mother GoddessšŸ™šŸ»šŸŒŸšŸŒŸšŸŒŸšŸŒŸšŸŒŸšŸ™šŸ»

Michelle

Jun 12, 2026

šŸ™šŸ’—šŸ•Šļø Thank you!

Jenny

Jun 12, 2026

Absolutely profound. Wow wow wow. I feel so much better about my unravelling.

Jenn Tarrant

May 21, 2026

Such a supportive and insightful meditation. I’m loving this series so much. Thank you.

Jenn Tarrant

May 19, 2026

Exactly the mindset I was looking for and need for support right now. Thank you.

Cath

May 17, 2026

Thank you. This was amazing and timely for me. I am starting the day with positivity and improved self awareness. šŸ™

Gina

May 10, 2026

Beautiful imagery that reminded me of the power and importance of being connected with other women wherever we are on our journeys.

Su

May 5, 2026

I really needed this today. This helped a lot. Thank you.

About

Speaks English

Joined Insight Timer in July 2023


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app