Bonnie Brazeau

San Diego, CA, USA

737 Followers

Bonnie is a certified ERYT-500 instructor living and teaching in the SoCal area. She completed her 200-Hour Hatha Yoga Certification under Courtney Fletcher of GypSea Yoga School, and her 500-Hour Advanced Vinyasa Certification under Jonny Kest of LifeTime Yoga Teacher Training. Her personal practice is rooted in Ashtanga, but is more free flow and sensation focused. Her meditation practice is a daily seated and quiet breath focus practice, but she enjoys created guided meditations for others to begin their journey.

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Reviews

hilary

Jun 23, 2026

So relaxing

1-vegancat

Jun 14, 2026

I loved that! Thank you for a beautiful short practice.

Sean

Jun 10, 2026

I really enjoyed this meditation, and the breath work helped me release my daily stress. Thanks you! 😊

Gregory Schaad-Jackson

Jun 1, 2026

Really liked how short and impactful this was

Marc Oswald

May 25, 2026

Thank you!!

Srey

Apr 19, 2026

A great restorative practice. Thank you for guiding me in this practice.

Kris Rodriguez

Apr 16, 2026

Amazing and good guiding points. Perfext amount of silence and guidance

Larry Weathers MD

Apr 1, 2026

Each meditation is a gift for me!

Larry Weathers MD

Mar 30, 2026

Wow these meditations are platinum

Larry Weathers MD

Mar 29, 2026

This is fantastic doing all seven! I did Ann Swanson meditation for the real world certification and teach meditation and you just did the best meditation I have ever heard! Thank you and Namaste!

About

Speaks English

Joined Insight Timer in March 2022

www.instagram.com/bonbrazeau

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