Caroline Layzell

636 Followers

Caroline Layzell is an international yoga teacher, mentor and teacher trainer with over 15 years of experience. After running her own yoga studio in Bali for a decade and leading retreats and teacher trainings internationally, she now teaches from Devon, UK. Blending modern anatomy, functional movement, Yin Yoga, Traditional Chinese Medicine and nervous system wisdom, Caroline's teachings invite students to move beyond the shapes and explore yoga as a tool for lifelong wellbeing. Known for her warm, accessible and anatomy-informed approach, Caroline creates practices that support physical, emotional and energetic health while encouraging curiosity, self-awareness and compassion. Through Yin Yoga, mindful movement, breathwork and meditation, she hopes to help students reconnect with themselves, regulate their nervous systems and cultivate greater ease both on and off the mat.

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Reviews

Ali Temple

Jun 27, 2025

That was so sooting and grounding. Thank you! I’m feeling much more present and clear. 🙏 Will bookmark this one for later.

Michi

Mar 2, 2023

Such a wonderful explanation! I will listen again to absorb all the information. Thank you!

tina

Oct 2, 2021

Exactly what I needed! So relaxing and grounding. Calmed my mind and centered me. Thank you!

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in August 2021


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