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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Carrie is a Yoga and Meditation Instructor ( RYT 560+) who is dedicated to providing guidance through movement and breath awareness to people who seek a healthier lifestyle, mental well-being and connection with Self and others. She instructs people of all ages and abilities, adults and students, and believes that yoga is and should be accessible to anyone, anywhere.
Speaks English
Certified Yoga Instructor
Joined Insight Timer in November 2020
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