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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCarrie's wake-up call came at 31 years old when she survived a heart attack. At the time, she was working in a stressful job that didn't inspire her, and she felt disconnected from herself. Carrie embarked on a journey that included education in nutrition and life-coaching methods, and training to become a yoga teacher. She chose to change careers and start Firefly Community LLC so that she could help people find their path to better health and live inspired lives.
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