Cathy French

1.3k Followers

Cathy French is a socially engaged teacher who guides Yoga Nidra practices that honour Irish animism and the Celtic wheel of the year. Her work centres on intimacy and reciprocity with the land, our ancestors, and the intuitive wisdom of the human body.

Reviews

Riva Jean-Paul

Jun 24, 2026

I appreciate the effectiveness of this in such a short amount of time. Thank you 🙏🏽💜

Hector

Jun 22, 2026

That was divine, so divine, and what needed this morning. My thanks to you.

Kathy

Jun 22, 2026

Incredibly beautiful 😍 very powerful and the best summer solstice yoga nidra!! Thank you 🥰🙏

Scarlett H

Jun 21, 2026

Thank you. That really spoke to me. 🌻☀️

Lesley James

Jun 21, 2026

Loved the sound of Cathy’s voice so calming and soothing. It felt like I was listening to a story as I was guided through this Nidra. I loved the sankalpa, made it my intention for this week and through the summer. I practiced this Nidra on the morning of the summer solstice, perfect timing. Thank you. 🙏

Hector

Jun 21, 2026

Superb! That was truly magical. What a wonderful welcome to the longest day.

Paula

May 19, 2026

I really appreciate the Celtic wheel wisdom you weave into your nidras, very nourishing for the body and soul 💚🙏🏼 with gratitude

Catherine Comerford

May 17, 2026

This is absolute magic. Thank you so much. ♥️

Scott

May 6, 2026

Just beautiful. 🙏🏻

Jeannie Kieran

May 6, 2026

Thank you, that was beautiful. I’ll come back to this one again. Such wonderful verbal illustrations✨

About

Speaks English

Joined Insight Timer in February 2019


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