Cat Santos

Sydney NSW, Australia

1.8k Followers

Hello, and thank you for being here. My path is to live in a way that elevates the quality of care we offer ourselves and each other, and to leave every space I touch more focused, honest, and alive than when I found it. Through my work as a creative and teacher, I offer practical tools for inner transformation. My intention is simple: that my voice helps you return to who you already are.

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Reviews

Neil J

Jun 30, 2026

A very different way to bring in the day. I felt I wanted to watch what you were doing each time which took me away from concentrating on me. I know what to do for next time so will come back to it tomorrow.

Emma MacMillan

Jun 30, 2026

LOVE this teacher's voice. My favourite yet. Love love looooove.

Ulli Schaub

Jun 30, 2026

Brilliant🙏

Kieran Pitt

Jun 29, 2026

Beautifully guided. This practice gently brought me out of my thoughts and back into my body. I finished feeling calmer, more present, and deeply cared for. I’ll definitely be returning to this meditation. Thank you Cat. 🩷

Alissa An

Jun 29, 2026

This was perfect for me and excatly what I hoped it would be, thank you 🪷💙

Aidan Deane

Jun 28, 2026

Amazing thank you 🙏

LorieAnn Buchanan

Jun 26, 2026

I love the format of this meditation! I feel very relaxed & restored now. Thank you 🙏✨🦋✨

Jorge Terán

Jun 25, 2026

Thank you Cat for sharing this beautiful practice. Blessings!

Leigh in Australia

Jun 25, 2026

Thanks, this is soothing. I like the term fabric of the body !🙏🙏

Darryl Bishop

Jun 24, 2026

Thank you for sharing such an inspirational and inspiring talk. Trusting your inner knowing and certainty is so important. Namaste.

About

Speaks English and Português

Joined Insight Timer in August 2025

www.cat-santos.com

Teacher's Groups

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Morning Pages

13 members

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