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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Chauna is a breathwork meditation guide and a Pilates instructor. Originally from Southern California, Chauna resides in Maryland. As an entrepreneur, student, and juggler of city life, Chauna understands the need to slow down and reset. Chauna understands how hard it can be to quiet the mind and truly feel at home in your body. There is no such thing as a bad meditator. If there is a will to grow learn and expand, then give breathwork a try!
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