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Energy & Intuition in Japan (Multiple Locations)

Hosted by David Gandelman & Cody Edner

From
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November 5 - 15, 2026Tokyo, Japan

Celestial Reclamation: A Half Day Wellness Retreat

Hosted by Liza Colpa

From
$300

October 31, 2026New York, NY, United States

Vision Into Action (VIA) Weekend

Hosted by Nicole Batiste

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$315

November 21 - 22, 2026Laurel, MD, United States

RENEW in Bali: Live Music and Mindfulness Retreat

Hosted by Justin Michael Williams

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$2,375

August 7 - 14, 2027Bali, Indonesia

Rest & Restore: A Half-Day Sabbath Experience

Hosted by Vanessa Michele

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$247

October 17, 2026Raleigh, NC, United States

Unplug. Restore. Renew: An Ayurvedic Yoga Retreat in Yelapa MX

Hosted by Dr. Kelli Sammis

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$2,300

December 6 - 11, 2026Yelapa, Mexico

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Top Articles

How to Forgive Yourself with Self-compassion

Step By Step Guide To Positive Self-Talk

How to Combat Lower Back Pain During Meditation

3 Mindful Steps To Better Sleep

The Five Hindrances On The Spiritual Path & Their Antidotes

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The 5-4-3-2-1 Grounding Technique: Manage Anxiety By Anchoring In The Present

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Applying The H.A.L.T. Technique To Overcome Negative Behavior & Anxiety

How to Meditate

Meditation is something everyone can do. Practicing can help improve your health and wellbeing.

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Meditation Timer

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Teachers

Christian Chegne

Málaga, Spain

354 Followers

My interest is in facilitating a deep sense of presence and connectedness. I view mediation as tool that may help us transcend what we thought life to be and instead embrace the mystery and enduring love that it beholds. Namaste

Featured

Sleep Deep

4.6

Guided · 16 min


New

4.8

Guided · 11 min

The Light Within

Added 5 years ago

4.5

Guided · 13 min

Pain As Our Teacher

Added 5 years ago

4.7

Guided · 13 min

Release Anxiety | Overcome Trauma

Added 5 years ago

4.8

Guided · 4 min

Let Me Remind You Of Your Greatness

Added 5 years ago

4.5

Guided · 7 min

Becoming Comfortable With Uncertainty

Added 5 years ago

4.6

Guided · 16 min

Sleep Deep

Added 5 years ago

4.5

Guided · 23 min

Journey Through The Elements

Added 5 years ago

4.4

Guided · 21 min

Reaching For The Stars

Added 5 years ago

4.7

Guided · 15 min

Trusting Yourself

Added 5 years ago

4.6

Guided · 12 min

Sweet Nothingness

Added 5 years ago


Tracks

4.6

Guided · 16 min

Sleep Deep

4.7

Guided · 13 min

Release Anxiety | Overcome Trauma

4.6

Guided · 10 min

Inner Wisdom

4.6

Guided · 8 min

Appreciation

4.3

Guided · 13 min

Overcoming Social Anxiety

4.6

Guided · 10 min

Morning Ritual

4.7

Guided · 12 min

Full Moon Meditation | Harness The Power Of The Moon

4.4

Guided · 11 min

Strength & Dedication

See More


About

Speaks English

Joined Insight Timer in October 2020

www.instagram.com/christian_chegne

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