Christina Mattison

724 Followers

Christina is a 500-hour certified yoga teacher that teaching yoga and mindfulness since 2016. She specializes in teaching yoga and meditation to military service members and veterans, and offers retreats around the United States for women in the military community.

Reviews

Tracey R

Jan 24, 2026

Very effective!

Zoe

Dec 25, 2025

Thank you for the combination. Feeling grounded and relaxed. Blessings.

Debbie Glen

Nov 16, 2025

Nice and relaxing 😌

Evelyn

Nov 16, 2025

Thank you! I needed this to refocus and be more intentional about my day! 🙏

Marie Wolfe

Nov 15, 2025

Very calming and reassuring meditation. Thank you for your guidance.

Stacey Rae Gibbs

Nov 4, 2025

Christina, this was just beautiful and resonated so much with where I am at the moment. Your gentle guide it allowed me to drop into my body, calm my nervous system and bring a new fresh perspective to my morning. I am in deep gratitude for you. 💞🙏🏻💞

Kathleen Peterson

Oct 12, 2025

Arrived feeling scattered and nervous excitement for the day ahead. Ended feeling calmer breathing fuller and just feeling more comfortable. Still have excitement for the day- just not anxious anymore

maría

Oct 6, 2025

Calming practice. Thank you!

Mina

Sep 4, 2025

Namaste 🙏 ❤️ 🌸🕊✨️🧘‍♀️🙏

Sofia

Sep 3, 2025

Just what I needed to calm my inner turbulence ahead of the day. I will absolutely be using breath work any time I feel overstimulated today to keep this sense of calm. Thank you 🙏🏼💚

About

Speaks English

Joined Insight Timer in March 2020


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