Emma Claire

A useful parts check in. Brief but not at all rushed.

Useful session to deeply understand a part. Helpful prompt questions to aid in curiosity. Will return again.

The part of me that rushes to help people told me it does so to build & strengthen my connections to other people. What a revelation! And of *course* I appreciate the motivation of that part! Thank you so much for guiding me through this. I'll be coming back to this meditation.

Short and gentle practice. Exactly what I needed ♡ ty

Very centering

I really appreciate the care and curation of this course. I’m fairly new to the IFS space but have a deep somatic background. This course helped me dive deeper with IFS and provided lots of value through the steps. I really appreciated the higher self and guide connections. I will bring these forward into my ongoing work. Thanks for a challenging and wonderful journey!

Thank you Emma 🙏💛 Beautiful gentle guidance to connect with my core self and hold space for a part of me that was seeking comfort outside of me. Greatly appreciated 🙏 Namaste 💫

Really helpful! I look forward to part 2. Thank you! 🙏