Paige Mitchell

Laguna Beach, CA, USA

229 Followers

Aloha and welcome. Paige is Holistic Life Coach and RYT 200 Yoga Teacher helping badass humans craft a lifestyle that aligns and supports their values. With a background in clinical mental health, Paige believes mindfulness and meditation are beautiful self-care practices that directly improves the quality of your life. Let's explore your journey together and become the person you want to be.

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Reviews

Kevin Walsh

Jan 21, 2025

Love the exercise. Will continue to use! Thank you!

Jessica

Jul 24, 2024

Absolutely perfect for this season. Exactly what I needed when I needed it. Thank you! 🙏🏻

Lara Levine

Jan 11, 2024

Loved this! the perfect short meditation to help me Center and com my racing thoughts! Thank you.

Louise

Aug 10, 2023

A great practice

Marla

Jul 14, 2023

So calming. Thank you!

Alina Nikishina

Jan 12, 2022

Short and sweet yet powerful! I was left with a feeling of gratitude for this new reality. Thank you! 💖

Rai

Nov 28, 2021

really helpful when I couldn't get past some difficult thought patterns

Alina Nikishina

Mar 18, 2021

Very relaxing! Thank you 🧡

About

Speaks English

Joined Insight Timer in March 2021

creators.spotify.com/pod/profile/paigeslessons

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