Colette Power PhD

I loved this meditation. It induced a peaceful state of being.

Hi Colette I hope this finds you well 😊 I came across your profile and this meditation for the first time this morning. I just wanted to tell you how good this is, and how positively it impacted me as a result. I have many years of experience as a participant on retreats, meditation classes, and of course listening to recorded meditations. The quality of the teaching and guidance you provided on this recording was just outstanding. Somehow you communicate a feeling of truly being held, and understood in your words. There is an experience and depth of understanding that comes through in your words that is very rare in my experience. So I just wanted to let you know that, and communicate my gratitude for coming across your work.

Thank you, that was helpful indeed 🌟

Lovely simple mediation to help me focus on myself with love and care

Your suggestion to look for resistance was so helpful. I was able to stop resisting, to loosen the tension in my body, and find ease and stillness. Thank you. 🙏

Really nice practice, perfectly led

I really love this short and mindful meditation. Thank you.

Finding acceptance of the pace of my breathing is so rewarding