Dana Lerman

Toronto, ON, Canada

935 Followers

Dana is a Yoga teacher, Ayurvedic Health Consultant and a graduate of the Canadian College of Naturopathic Medicine. She has been teaching yoga since 2007, in private practice and a teacher in the field of natural health for over 20 years. Dana completed a 750 hour yoga teacher training at the Vidya Institute in Toronto, which emphasized Hatha yoga, Iyengar yoga and Ayurvedic approaches to yoga practice. Dana began her meditation practice in Naturopathic College and through Vipassana Meditation. She has continued to explore different approaches to meditation and continues in her own practice to work with practices that cultivate attention and calm in the mind as a cornerstone to practice. Dana loves to weave her background in eastern and western medicine into her classes. Her curiosity and love of learning fuel her continued exploration and education in natural health, Ayurveda, Yoga and Meditation. You can also find Dana on Patreon at DanaLermanWellcare.

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Reviews

Shelley Jo

Sep 7, 2026

This is beautiful refresher for me, I started out on my Ayurveda Journey 30 years ago going through Peremenapause , my constitution Pitta Kapha was way out of sink, I have many books that have helped me so much in this area including yoga as Medicine🪷 My immune system is in perfect order , no cold or even a flu in over 20 years, I am 63 and I am so blessed so thankful to have found you gratitude beautifulsiSTAR💫 🌀May you be happy! 🌀May you be healthy! 🌀May you find peace! 🌀May you be free from pain and suffering, 💜 🌀And May you be filled with loving kindness. 💜 With 🙏🏽 and much metta 🌀 🙏🏽 Ńámãśtę 💜 🕉📿☯🧘‍♀️☮ 🌎🙏🏽 ~It is your birthright to receive what you need for rest, play and expansion. ~It is your birthright to feel balanced. ~It is your birthright to receive as much as you give. Waving at you from 8000 ft in the Wind River mountains of 🦅WyÕMing ŪŠÃ 🦬from my littl’ cabin🪶 in the big woods❣️🦉✨💫⭐️ 🌞Thank you for all you do❣️✨🌞💫⭐️ As above, so below As within, so without As the universe, so the soul 🪷🪷🪷🙏🏽🪷🪷🪷 🌞⭐️💫🌟✨☀️🌕 💫I AM✨♋️♓️♍️♈️ Shelley Jo Loves you❣️ 🦋🪷🦋

Tatyana S

May 11, 2026

Thank you for this amazing course . A lot of information to digest . Much love and gratitude for sharing your knowledge of this ancient system of healing . ❤️❤️❤️🙏🙏🙏

Sandra

Feb 16, 2026

So interesting, I have a better understanding now of the broad Science of Ayurveda. Beautiful science. I am looking forward to more talks about dosha's. Thank you so much, Dana.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in September 2023

www.danalermanwellcare.ca

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