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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDavid Breen
David is known for his inspiring classes, his sense of humor, and his dedication to the ancient teachings of Yoga. David has been teaching yoga for over 20 years. He’s volunteered his time at the New Hampshire State Prison for Men and the Payson Center for Cancer Care in Concord where he offered Yoga and Meditation as tools for spiritual, physical and emotional well-being.
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