David Young

Started crying before the actual meditation even began. Made me realize, my vessel is the only thing that has been there with me through all the things I’ve experienced—yet I didn’t really even “see” or acknowledge it til now. Made me cry, so hard. Thank you

Thank you so much for this. Very profound and helpful 🙏 I had not heard how to approach sadness before with loving presence.

Thank you for sharing this with the Insight community. Exactly what I needed to be reminded. I look forward to returning to this meditation when life feels dark. ✨

This meditation was truly life-altering. I had a smile on my face almost the entire time and felt so elevated and connected. Listening to this right after my yoga session made it even more powerful. Feeling so blessed and grateful. 🙏✨

I really liked it. You took my mind’s eye to a lovely and praceful walk. Thank you!!

This is a beautiful meditation, I dedicated it to my Mum today on the 1st anniversary of her passing. Thank you for giving me this special gift 🙏🥰💚

Just what I needed to help me soften my grip on the world around me.

Perfect for a mid-day reset!

You have touched my longing, awoken the stillness within.

I loved how you listed many possible mind states, so that I could more easily recognize and name what is currently here on the “mental channel”. I also liked your guidance at the end for staying connected to myself as I opened my eyes and connected to the space around me.