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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Accessing Your Inner Wisdom
A weekly guided mediation and talk by David Young to support you in accessing your inner wisdom. Here we practice, play and learn together. I'm so glad to connect with you in this space and look forward to practicing and growing together. 🙂🙏🏾
David Young
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