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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNathan Glyde
181 Followers
Nathan Glyde is a recognised Insight Meditation teacher with Gaia House in the UK. He has been practising and studying meditation since 1997, and sharing teachings on retreats since 2007. In 2004 he co-founded SanghaSeva whose retreats emphasise wisdom and compassion in ecological and humanitarian service.
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