Rocking The Crone: Ageing With Wisdom

Welcome dear friends to this space in which you can take a few moments to give yourself some affirmation,

Self-love and appreciation for just who you are in your life at this time.

These affirmations are for any woman who is considering the aging process as worthy of intention and attention.

Whether you experience aging as a slow process,

Creeping into awareness or a bit of a bolt from the blue catching you by surprise.

Whichever,

Welcome to the wisdom of your older self.

And here you are to affirm with 21 short affirmations creating the beliefs that will serve you well.

I encourage you to feel the sensations of your words as you now become a little more comfortable.

Feeling your way into your body and your mind.

Ready to hear and repeat as you wish.

I welcome this day in this year of my life.

My wisdom benefits me in many ways.

I know many things.

I have an experienced sense of perspective.

This day too shall pass.

I appreciate my resilience.

I have much to share with others should I choose.

I can make good choices.

I can say yes or I can say no.

I can be confident.

I can reach out when I need.

I can trust my intuition.

I am wise enough to keep on growing and I'm free to change my pace.

Each day is just as precious as any other.

I value my unique experience of life.

I am open to tears and laughter without fear and with trust.

I can live life with adventure should I choose.

Through my wisdom I am strong.

In my strength I accept my limitations.

I have all that I need deep within me.

I am a wise woman and can co-author the rest of my life.

I am a wise woman and can co-author the rest of my life.

I am a wise woman and can co-author the rest of my life.

I am a wise woman and can co-author the rest of my life.