May You Always Walk in Sunshine, a practice for pleasure.

This short restorative practice is designed to affirm your presence through a sequence of affirmative blessings, to remember that you can influence your mood, whatever is happening around you. You will enjoy upbeat reminders to support you to enjoy your right to a joyful and satisfying day, a joyful and satisfying life. A gentle little ditty for your pleasure, accompanied by light music from Chris Collins. Track photo © Jan Russell 2021