Dr Linda Friedland

Thank you. It was good to have you acknowledge that yoga is included in strength training. Many doctors I know don't understand the workout you can get from yoga. I plan to add more strength training to my exercise routines.

Thank you. I love hearing the positive impact and completely relate with back and leg pain…. Looking forward to increasing strength.

A great session on the benefits of strength training. Loved the details on the science behind rhe importance of strength training at any age. Thanks Linda

Excellent advice and a lovely reframe on how we ought to support ageing rather than fight the inevitable

Wow! You covered some really good basic elements and staples of cultivating healthy skin and a healthy mindset toward aging gracefully! I do appreciate the potency of your recipe, and the brevity of your delivery capsule! This video clip is very informative and logical, highlighting easy to remember tips and recommendations, including product recommendations (most of which, I think, are generally accessible to all and reasonably affordable). If this is all I know about healthy skin, it's enough to yield impressive results when put into practice/ application. Thank you for making this video!

Wonderful information that I will definitely discuss with my Dr. Thank you.

Thank your for sharing your knowledgeable insight on this forum! 🙏

I appreciate Dr. Linda so much. Thank you. Is there a good microbiome test you qould recommend?