Dr Natalie Feinblatt

It helped me. It seemed to take away some of the distress I was feeling. I rated it as a 8 at first, and then it was probably a six or five when I was finished. Thank you very much. I’m going to check into some of your other exercises.

Really wonderful technique.

This is an elegantly simple yet powerful technique from a voice that's caring and soothing.

Totally worked took my anxiety from like a 7 to a 3. And so simple. Thanks

This worked for me the first time. It is now in my tool box and I hope to use it regularly. Thank you!

Loved this, the spiral 🌀change of direction felt like everything was in slow motion! Thanks 🙏

Interesting…I did a search for emdr after hearing about it on a zoom. Thank you for enlightening me!

I really was having a hard time going back to sleep due to my trauma and I saw this meditation and was like let's try this and afterwards it just became an slightly uncomfortable event then painful event so I just wanted to say thank you for your meditation and please make more♡