Doug Kraft

Sacramento, CA, USA

1.2k Followers

Sifting through the earliest records of the Buddha's talks, we find a simple, elegant, and powerful practice. Compared to the versions of his teachings most widely known, his original meditation emphasized: Tranquility, Simplicity, Stages (“jhana”), and Ease. These talks are dedicated to this approach to meditation and daily living. I call it “easing awake.”

Reviews

Ahimsa Largo

Nov 6, 2024

Interesting and appreciated! www.gratefulness.org, ahimsa

Teresa Kruse

Oct 26, 2024

A powerful talk that addresses the subjects with honestly and the difficulty in right action.

Yaki Wo

Oct 11, 2024

Thank you so much for this sharing. I was looking for a talk on the concept of non-striving and I’ve got a lot out of this. I don’t often listen through a 50 minute talk with such focus! Thank you. Thank you.

Christine

Aug 15, 2024

Clesr speaking and communication. Easy to listen to.

Diana Rymar

Mar 25, 2024

Excellent, thank you for helping me better understand not-self .

Vania

Feb 25, 2024

Wonderful talk. Resonated so much with me. Since learning about buddhism I always feel it's exactly the idea that resonated with me and my beliefs. This talk was simple, meaningful and emotional even. Thank you. 💞🙏

Cary Brief

Nov 14, 2023

Wonderful

James

Oct 28, 2023

Ty

Cary Brief

Sep 24, 2023

Such beautiful thoughts. Sadhu sadhu sadhu

khanna

Jul 15, 2023

Very good! Thank you

About

Speaks English

Joined Insight Timer in July 2019

www.dougkraft.com

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