Emmie Stamell

Boston, MA, USA

123 Followers

Sukha Yoga offers one-on-one consultations and classes which provide effective and immediate medicine for body and mind using the time-tested wisdom of mindfulness meditation, yoga, and Ayurveda. Meditation is woven into every yoga class I teach, and I have a private practice in Belmont, MA. where I see clients individually and in collaboration with psychiatrist Dr. David Brendel. I've had the pleasure of witnessing the profound results that come from personalized mindfulness practices as clients reach their goals, whether professional or personal.

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Reviews

Nick Rubinstein

Jun 13, 2022

Thank you!

Judy Bishop

Feb 27, 2020

I enjoyed this meditation so much, that I did it twice. I appreciated learning about the body and mind connection. I knew that the mind and the stomach are very closely associated; but I also learned that the mind and the body connect in other ways, as well. I am going to be more mindful of radical acceptance that I make peace with reality. In addition, I learned to handle anxiety, difficult thoughts, and just acknowledge them with kindness. Once again I enjoyed that. Thank you. Namaste

Jme

Jun 5, 2019

Simple and grounding. I even enjoyed the slight white noise in the background. Thank you!

Cody

Mar 12, 2016

Great meditation, there is a ending and it is not as abrupt as other reviews make it seem. Was a good self check in throughout the meditation

Mallika

Mar 9, 2016

Thank you 🙏🏽🕉✌🏽️💚

David Brendel

Mar 5, 2016

Wonderful, Emmie. Serene, calming, focused, empowering. It is a privilege and joy to work with you in person in our practice. And I'm so glad you're now sharing your unique gift more widely in this way.

Lisa Rosenthal

Mar 2, 2016

The first meditation I can complete! Great for beginners, not too deep but simple and focuses on the importance of the basics!! Thank you!

Patricia

Mar 2, 2016

Brief and simple meditation. Good tone of voice.

Flávia

Feb 27, 2016

Beautiful, calming voice. Very well paced. Relaxing

Tony Brady

Feb 27, 2016

A beautiful meditation brining you to a place of real peaceful awareness. Thanks Emmie for this well done

About

Speaks English

Joined Insight Timer in September 2016

www.sukhayoga.org

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