Global Wellness Strategist & Advocate for Restorative Healing Radiance Basden is a wellness strategist, Hall of Fame runner, and sought-after speaker specializing in breathwork, mindfulness, meditation, and yoga. Known for curating transformative wellness experiences, she is devoted to helping individuals relieve stress, elevate their well-being, and optimize mind-body connection through the power of self-awareness. Her journey toward holistic healing began in 2021 during a life-changing 12-week sabbatical across Costa Rica, Ghana, Zanzibar, Dubai, and Ethiopia. Confronted with burnout and systemic discrimination, Radiance found healing by returning to her ancestral roots and embracing the radical power of rest. Today, she is a passionate advocate for stress reduction, mental resilience, and restorative wellness practices. Through innovative wellness workshops, retreats, and keynote speaking, Radiance empowers individuals and teams to reconnect with themselves, cultivate inner peace, and adopt sustainable tools for high performance. A former Division I athlete with over 20 years of mind-body expertise, she bridges lived experience with deep knowledge of movement and mindfulness to help others break through burnout, restore energy, and build resilient, vibrant lives.

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Reviews

Radiance

Jun 18, 2025

β™₯️

Sam Roberts

May 8, 2025

A short, but powerful, pick me up. Just delightful. Thank you

Keya

Apr 9, 2025

Radiance is so refreshing, clear, and powerful. Love being in her energy. Feeling incredibly grateful, hopeful, and tuned in.

jack

Mar 26, 2025

Radiance, this was so helpful! ✨I really like your voice, and the music and breathing also helped set a calming tone. The affirmations helped me reset my mindset. 😊 Thank you so much! πŸ™πŸΌπŸ’«

Denise Barreto

Feb 5, 2025

Wonderful new-to-me teacher with super relevant meditation for the moment - πŸ™πŸΎ thank you ❀️

Helena Reyier

Feb 2, 2025

Lovely expansion in my heart and body! Thank you! πŸ’•

Darryl Bishop

Dec 18, 2024

All thats wonderful arrives at the appointed time and this mediation can at the right time. It’s given me the true clarity of mind that I seek. Thank you

Melisa

Aug 5, 2024

Thank you 😊 The music gets turned up really loud at the end. It's a nice tone, just too loud.πŸ’›βŒοΈβŒοΈ

Ally Snead

Jul 25, 2024

I love the energy that Radiance emits in her teachings..it’s contagious and very much in alignment with the medicine I am seeking towards self-acceptance and creative expansion πŸ™ thanks for all the love you share with others, Radiance!

Lindsey

Jun 20, 2024

Thank you for these beautiful Juneteenth affirmations 🫢🏽

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in April 2022


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