farah winning

Farah Winning is a Yoga teacher, Breathwork guide and devoted student of nature devoted to practising and teaching a way of harmonious living rooted in holistic health and conscious breath connection. Farah’s approach weaves the methodologies of modern holistic healing modalities with embodied practices rooted in ancient Eastern wisdom to guide people into reconnecting with their body's innate wisdom and intelligence. You might resonate with her approach if you want to deepen your self-awareness, awaken your full authentic expression and discover how to practice and cultivate self-trust, radical honesty and compassionate listening for an expansive and love-filled life. For more ways to practice with Farah visit her website and sign up to her Substack.

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Reviews

Cindy Olivares

Sep 19, 2026

Perfect gentle movements before rest. Thank you 🙏

Virginia Willis

Sep 13, 2026

Fantastic. Wonderful stretch and lovely peaceful voice. Thank you.

Elisa

Jun 22, 2026

Perfect to wind down before sleep 🤍 Thank you for the beautiful practice.

Max

Sep 21, 2024

Beautiful to thank the anxiety that is only trying to protect you and to make space for self compassion.

About

Speaks English

Joined Insight Timer in May 2024


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