Welcome,
Dear soul Today is a gift And we will gently explore the theme The truth is inside you But first,
Let's take a moment To celebrate your life right now This moment is yours Ask yourself What energy do I want to live in today?
Breathe into that energy That word,
If you have a word for the ear And let it take shape inside you How does it feel in your body?
Let yourself see it As if you were already living that word That energy,
Right here,
Right now That you are already becoming Sometimes the world is loud So many voices,
So many paths So many shoes But the truth,
Your truth Was never meant to be shouted at you It was always meant to be felt Today,
Come back to your center To what you know deep down That soft knowing That sacred yes That undeniable no Your truth doesn't need permission Listen in what The answers are already here Gently bring your awareness back to your body Inhale deeply through your nose And exhale slowly through your mouth Again,
Inhale,
Feel your body awakening Your energy field expanding And exhale,
Your whole being is aligning With a deeper sense of presence and purpose I will now count from 1 to 3,
And when I say 3 You will feel relaxed,
Clear,
Focused for the day ahead Healthy,
Whole,
And better than before 1,
2,
And 3 Open your eyes and feel relaxed,
Clear,
Focused for the day ahead Healthy and better than before And remember,
Every day,
In every way You are getting better and better
