Free Meditations for Inner Truth

Meditation Topics

Inner Truth

Inner Truth guides you to connect with your authentic self, uncovering core values and beliefs that define your true nature. This practice fosters self-awareness and alignment with your deepest truths.

Inner Truths Self Truth Truth Inner Knowledge Inner Innermost Self Truth Discovery Inner Knowing Divine Truth Truths

Popular tracks

Browse free tracks on inner truth from our library.

4.8talks•8 min

When The Season Is Right Flowers Will Bloom

Sadhguru Jaggi

4.7guided•7 min

Get Centered

Amy Patee

4.6guided•7 min

Awaken Your Soul

Gillian White

4.6guided•12 min

Soul Listening

Gillian White

4.7guided•9 min

Forest Bathing

Gillian White

4.7guided•9 min

Reclaim Your Worth: Solar Plexus Chakra Practice

Leah Guy

4.8talks•3 min

Perception

Natalie Lauraine

4.6guided•6 min

Quick Vishuddha Throat Chakra Guided Meditation

Katie Pelkey

4.7talks•1 min

Forest Bathing

Samantha Allen

4.7guided•7 min

Inner Guidance During The Unknown

Destiny Corporan

4.9guided•2 min

I Love My Voice

JuneB

4.7guided•6 min

Self Soothe, Just For A Moment

Lydia Grace

4.7guided•25 min

Connect To Source

Belinda White

4.6talks•1 min

Secret Places | Rumi Poem

Wood

4.8guided•23 min

Source Connection Meditation

Avalon Starlight

4.7guided•13 min

Truth Starts With Silence

Elliott Treves

4.8guided•15 min

Relaxation For Sleep

Gillian White

4.9guided•49 min

Wisdom Within ~ An 8 Stage Yoga Nidra & Vibrational Healing

Tal Derhy

On-demand courses

Discover premium courses by leading experts to learn about inner truth.

COURSE

4.9

10 days

Awakening To Your Truth

by Linda Youssouf

Embark on a 10-day journey to help you connect back to the power of your truth.

COURSE

4.9

12 days

12-Chakra Vocal Activation Frequency Attunement

by Marlia Coeur

Clear, align, and balance each energy wheel to bring health and harmony to your body.

COURSE

4.8

12 days

Awakening to your Intuitive Nature

by Moira Hutchison

This course will allow you to explore ideas, tips, and techniques to recognize, trust, and develop your own flavor of receiving intuitive guidance. You will learn about: The nine different avenues of reciving inner guidance, how to trust the messages your intuition provides, how to make decisions using your intuition. The intent of this process is to inspire you to align with your inner truth.

COURSE

4.9

10 days

Align With The Truth Of You

by Moira Hutchison

Learn to embrace and share your unique gifts and talents.

COURSE

4.3

9 days

Unlocking Your Emotional Healing

by Courtney Johannesen

Integrate unresolved emotions so you can transform your negative self-talk, reclaim your sense of self, and feel more empowered to take control of your life, work, and relationships.

COURSE

4.9

5 days

When Self-Talk Is Medicine

by Reuben Lowe

Step back from the mind’s patterns. Step forward with intention. Reconnect through the healing power of validating self-talk.

COURSE

4.4

6 days

Awakening Your Authentic Self

by Julianne Arce

A journey to discovering and embracing your true essence.

COURSE

4.8

10 days

Transformational Truth - A Healing Path Beyond Anxiety And Burnout

by Clare Downham

Break free from pressure and overthinking - find calm, clarity, and resilience through the 3 Principles truth.

COURSE

10 days

Sacred Rest, Subtle Power: Balancing Your Chakras With Yoga Nidra

by The Relaxationist

A journey through the chakras to awaken balance, inner wisdom, and harmony.

COURSE

29 days

Reclaiming Power: Rewire Your Identity & Rise Into Bold Self-Leadership

by Weston McWhorter

Step into a bold new version of yourself by reclaiming your energy, voice, and inner truth.

Newest tracks

Browse the latest inner truth tracks from our library.

4.8guided•2 min

You, The Oracle

Caylin White

5guided•12 min•

Create Radical And Resilient Presence

Melinda Bernstein

5talks•78 min

The True Art Of Life

Premasudha Janet Hobbs

4.8guided•13 min

Honesty To Self - A Talking Meditation

Liam Sorrell

4.5talks•6 min

Boundaries As Love – The Art Of Saying No To Stay True

Gabriella Moon

5talks•10 min

Be Honest With Yourself

Håkon Njøten

5guided•19 min

The Mirror Beneath The Bark – A Return To Inner Truth

Zaya Rune

5guided•9 min

Healing Visualization: Listening To Your Own Truth

Ilana | mettamood

4.8guided•7 min

Speak, Even If Your Voice Shakes

Lyndsay Toensing - The Unfinished Human™

4.8talks•7 min

Betraying Yourself — Listening To The Body’s “No”

Ilana | mettamood

4.9guided•3 min•

Throat Chakra Affirmations

Alisha

5talks•8 min

Creative Expression - Why It Matters

London Elizabeth

guided•11 min

Monday Activation: The I Am Compass

Jennifer Maher

5guided•6 min

Clear The Fog: Release Doubt & Clear Your Energy

Marina Dimitrova

5guided•7 min

I Am Love Quantum Meditation

Katya Murray

5guided•5 min•

Day 5: The Truth Is Inside You | Daily Morning Activation

Fatima Teixeira

5talks•2 min

A Clarion Call For The New Earth

Angela Gail James

4.9talks•8 min•

God Is... Your Honest Heart | Stop Denying... God

Tiger Singleton

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Coming Home to Your Self Meditation Retreat

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Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 12 - 15, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 12 - March 13, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

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February 12 - 15, 2026Marble Falls, TX, United States

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