Federica Pazzini

Federica is a 500-hour Registered Yoga Teacher (RYT) and certified Ayurveda Therapist originally from Italy, now based in Copenhagen, Denmark. Her journey into yoga began after a career as a professional dancer and ballet teacher, where movement became her first language. Seeking a deeper connection beyond the physical practice, she discovered yoga and Ayurveda while training in India—an experience that transformed the way she relates to the body, mind, and spirit. Today, Federica teaches Hatha, Vinyasa, Yin Yoga, Somatics, and Meditation, weaving together ancient yogic wisdom with the healing principles of Ayurveda. Her classes invite students to slow down, reconnect with themselves, and cultivate balance both on and off the mat. Passionate about mindful living, nature, and sustainability, Federica believes that yoga is not just a practice but a way of life. Through movement, breathwork, meditation, and seasonal Ayurvedic practices, her intention is to create nurturing spaces where people can find greater presence, resilience, and inner peace.

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