Connect To Your Personal Power: An I Am Meditation

Take a deep breath in through your nose,

Filling up the belly,

The ribs,

The shoulders,

The chest and allow each exhale to come out of the mouth.

And twice more,

Breathing in and breathing out,

Softening the shoulders,

Relaxing the jaw.

I am exactly where I am supposed to be.

I am healthy,

Ageless,

Vibrant beauty,

Radiating inside and out.

I am strong.

I am capable.

I am worthy.

I am lovable.

I am fearless.

I am grateful.

I am limitless.

I am thriving.

I am a miracle magnet.

I am creative.

I am abundant in all ways.

I am always guided in the right direction.

I am listening.

I am in alignment with all that supports my highest good.

I am confident.

I am powerful.

I am supported.

I am safe.

I am protected.

I am open.

I am loving.

I am compassionate.

I am forgiving.

I am peaceful.

I am expanding.

I am growing.

I am honest.

I am intuitive.

I am awakened.

I am conscious.

I am patient.

I am filled with faith.

I am connected.

I am relaxed and calm.

I am moving through life with grace and ease.

I am a goddess.

I am curious.

I am healthy.

I am freedom.

I am motivated.

I am committed.

I am beautiful.

I am generous.

I am kind.

I am fully present.

I am happy.

I am in touch with my masculine and feminine divine nature.

I am in the flow.

I am living on purpose.

I am protected.

I am safe.

I am lovable.

I am worthy.

I am love.

I am light.

I am truth.

I am blessed.

And I am loved beyond measure.

Take a gentle breath in,

A gentle breath out.

Know that you can come back to this meditation at any time.

May you go forward with love,

With light,

With peace.

Thank you so much for joining me.

Have a beautiful day.

Namaste.