April Cantafio

For over 25 years, April Cantafio, mother, lover and devotee, has steadily walked the path of a dedicated yogic practice and lifestyle. Over 22 years ago, April began the path of teaching by way of more traditional mentorship and has never looked back. April aims not only to preserve yoga's tradition and integrity but also to create a path for modern yogis to access its richness. Her classes are known for weaving depth with approachability, guiding students into a felt sense of wholeness and connection. In addition to leading public classes, retreats, and workshops, April serves as a lead teacher for 300-hour Yoga Teacher Trainings and offers specialized Sanskrit and Mantra Trainings for yoga teachers and dedicated students seeking to deepen their understanding of these sacred traditions. Her studies span a wide range of yogic disciplines, including Haṭha, Aṣṭāṅga, Yin, Kuṇḍalinī, Yoga Nidrā, Meditation, Sanskrit, Mantra, and the more mystical teachings and traditions of yoga. In recognition of her years of dedicated study and practice, April has was surprised and humbled to receive the traditional title Yogakovid—"one who has attained proficiency in yoga." by her beloved teacher.

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Reviews

Nicole Urdang

Jul 29, 2026

I have had a yoga practice for over 25 years. This was a beautiful hatha vacation from life. I especially appreciated the Oms. The mmm sound that resonates in our body, actually activates the vagus nerve and calms us even more. I always love it when a teacher includes the chant.

Jose Q

Jun 25, 2026

Thank you so much for such a wonderful section, truly enjoy it.

Barbara Partridge

Aug 1, 2025

Beautiful Meditation! Exactly what I needed today. 💖🙏

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in July 2025


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