Qigong To Reconnect And Renew

I created this YOQI® qigong flow to help you reconnect to yourself, your surroundings, and a higher source. Together we renew and build resilience, balance, unconditional love, and wisdom. It is filmed at the stunning Wybalena Organic Farm in the Byron Bay Hinterland, NSW, Australia. Please let me know how you go with the flow - Do you notice any Qi/energy flow? Can you feel into your Lower Dantian, Middle Dantian, and Upper Dantian? Do you have a favourite Dragon flow?