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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGabrielle is an award winning author of The Language of Yin and The Inspired Yoga Teacher. She has over 1000 hours of formal training in a variety of disciplines which she skilfully weaves into her classes. She has been teaching for over 12 years and holds a degree in Educational Psychology. She lives in Wellington, New Zealand, with her husband, two children and a host of animals.
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About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in December 2021
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