Gale Minchew

28.5k Followers

Psychologist, Lightworker, Author, Wife, Mom, Friend...but not necessarily in that order! My meditations combine tools such as guided imagery, visualization, relaxation, hypnosis, and soothing background music to assist with a variety of everyday concerns.

Reviews

Di

Jan 30, 2026

Thank you

Carolina Saavedra

Sep 12, 2025

I feel really focus in my responsabilty of my life, concerning my thoughts, my intention, my wishes, my attitude towards me and the rest. I feel tranquilty and relax.

Carrie Peralta-Brummett

Aug 25, 2025

Excellent! thank you for sharing this gift with us. I’ll be doing this once a day.

Mama4Times

Aug 22, 2025

Hat mich sehr motiviert und entspannt gleichzeitig. Außerdem erfüllt mich eine Dankbarkeit und positive Gewissheit

Caity King

Jul 23, 2025

This meditation has a lot of great affirmations and suggests listening to it every day for 6-8 weeks to rewire thought patterns. I'm on Day 2!

Chuck Manning

Jun 25, 2025

Today I attract what I perceive as freedom and peace. With or without …….. I am worthy

Neal Beshears

Jun 11, 2025

If you can do this after getting some work done, it should help re center. Excellent with headphones on

Kyp Goēing

Jun 1, 2025

Thank you for a Rejuvenating Tour of the Mind using Breath and the Truth of Abundance. It is well We seek freedom from the shackles of, mental though they may be, scarcity.

Colette Wilson

Apr 27, 2025

I’ll be doing this powerful mindset reset subconscious reprogramming everyday for 6 weeks! Excited

Lena

Apr 8, 2025

This meditation has all the things you need to find peace and grounding. I’m so glad I found this jewel of a meditation. I’m sharing it with others too ❤️

About

Speaks English

Joined Insight Timer in September 2016


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app