Grace Harman
Licensed

Psychotherapist, BC-DMT, LPC

Grace is a Board Certified Dance/Movement Therapist and Somatic Psychotherapist based in Philadelphia. She integrates somatic work with Internal Family Systems Therapy to support people in processing grief, trauma, life transitions and healing attachment wounds. She believes that the body is the ultimate source of exploration, connection, growth and healing.

Specialities

Grief

Trauma and PTSD

Relationship Issues


Reviews

Malika

Aug 2, 2026

Just what I needed to awaken and give myself permission to release my anger somatically which I did for about 30 minutes beyond this meditation.

Dani Sacchi

Jul 30, 2026

i am glad i chose this meditation on my father's birthday who passed away last year. i felt numb and not in my body but this helped me settle into my own space, listen to my grief and allow myself to respond in an intuitive way. thank you 🫶🏼

Cynthia Lee

Jul 16, 2026

Beautiful words comforting messages and soothing sounds 💕

Susan Roddey

Jun 15, 2026

So comforting, so beautiful, so softening. Thank you.

Mael Brigde

Jun 14, 2025

I learned an hour ago that my mum is dying. This was just what I needed to orient my thoughts in a good direction. Thank you.

Dawn

Dec 11, 2024

A lovely and gentle grief meditation. I found it very helpful and soothing. Thank you so much, Grace. 🙏🏻💚

Kau Bid

Sep 22, 2024

It was magical! I really felt my grandma and then grandpa coming along, caressing my face, inducing me to lay down on her lap so I could rest. I felt a sense of companionship, relief and reassurance, that I needed so much. What you created is magical! Thank you so much!

Ramona

May 29, 2024

Really needed this today . I was so weighed down with fatigue from grief. Feel better. Thank you 🙏🏼

AnneDörte

Apr 25, 2024

Beautiful and supportive and heartwarming. Thank you for your soft and gentle guidance 🙏

Charlotte

Mar 6, 2024

Thank you. 🙏🏻 Your past live sessions and your recordings have shown me how to sit with my grief and I feel freer. I didn’t know how to grieve and live at the same time, but your guidance has been paramount in showing me how to do both at the same time. Words will never suffice how a chance encounter to one of your live sessions forever changed me. Thank you Bella. May your work be a blessing to others as well.

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult

Treatment Approaches

IFS · Somatics

License Information

PCO16600


About

Identifies as Female, White, Secular and Non-Religious

Speaks English

Joined Insight Timer in May 2021


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