Gregory Bignell

Greg is highly sought after meditation teacher, he is certified in several forms of meditation as well as a wide variety of modalities that he infuses in his meditations. He has been practicing for over 15 years and teaching for the past 7. His mission is to help others find inner peace and well-being through meditation. He designs his classes to be accessible and enjoyable for everyone and offers a range of courses from beginner to advanced. The classes focus on cultivating mindfulness and self-awareness, as well as the importance of connection and compassion. Greg believes that meditation is a tool that can be used to improve mental, emotional and physical health, as well as overall quality of life. He is honored to help people in their pursuit of inner peace and contentment, and invite others to join in his meditations to experience the power of mindfulness for themselves. Together they journey towards a more mindful and peaceful life.

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