The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDaniela Rey is a gardener, folk herbalist, artist and founder of Growing Up Rooted in Wrightwood, CA. Daniela runs a small nature school in her home garden where she teaches children about gardening, herbalism and land stewardship. In addition to teaching, Daniela formulates and produces small-batch plant medicine in her herbal apothecary. Her goal is to support others into a deeper relationship with nature and spirit.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app