Denise Williams

347 Followers

Denise believes that when we quiet our minds & listen to our hearts we can tap into our innate wisdom & activate inner healing. Denise teaches meditation, vinyasa & therapeutic yoga, breathwork, sound therapy. And this spring a community class at MNDFL. Denise is a Reiki Master & Institute of Integrative Nutrition grad. Denise founded Awakened Home Vibrations, an online home wellness space & Harlem Glow, an aromatherapy apothecary. Wishing you unapologetic fearless self trust and love.

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Reviews

Trish Williams

Feb 1, 2025

Body scan type of meditation with grief healing focus. No bell, so good for falling asleep if desired at the end

René W

Sep 23, 2024

Thank you so much for this practice, blessings to your dear soul🙏🏽

Kadie FitzGerald

Jun 1, 2024

I felt so light after this but deeply held and carried. Thank you🤍

Kyrill Goosseff

Apr 16, 2024

Thank you. In 3 days time, my mom will be dead exactly two months. Because of stage 4 lung and liver cancer. I miss the hell out of her. First 1-1,5 month after her dead, I felt okay, thought grievance is not that "bad" well turned out I was wrong. Last days and week I am crying more and more. My cognitive abilities are getting worse especially my memory. Anyway I will be listening to this more than once. Thought it's really good.

Kay

Jan 3, 2024

Grieving the loss of my beloved dog, this gave me a moment of peace

Sim

Dec 29, 2023

I lost my best friend and beloved pet cat this morning. This meditation really helped me find a small moment of peace and healing. Thank you so much.

Jane Zanger

Nov 9, 2023

I was expecting there to be music based on the photo connected with this meditation, but it was still wonderful anyway. Thank you for helping me grieve the loss of my mom recently.

Peggy Bull

Jun 2, 2023

Beautifully helpful. Ty. I dozed off and will listen again.

Ronnie

May 18, 2023

Thank you for this beautiful meditation. It was exactly what I needed today to help me get in touch with my feelings and realise my pain. 🙏🏾

Latiana B.

Feb 26, 2023

Really helped me connect with my emotions 🌱🦋 Thank you very much <3

About

Speaks English

Joined Insight Timer in July 2019


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