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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHelen Davenport-Peace
122 Followers
Helen is a Fertility, Pregnancy and Restorative Yoga Teacher and has been an educator for twenty five years. She is a Conception Doula, mentoring and supporting women and couples on fertility journeys, including support with IVF cycles. She is passionate about guiding people to connect with the call to rest and to nourish anxious hearts. Her teaching is focused on supporting people to feel safe to relax. She is constantly inspired and restored by the wonders of the natural world.
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