Karena Neukirchner | hello inner light

This meditation saved me today. I was at a 10 and am now at a 2. I can’t thank you enough. I have a new tool for my toolbox!

Thanks Karena. Really enjoyed the combo of havening and SE orientation 👌 🙏🙏🙏🙏

Got me out of my head and into my body. Thank you

Wasn’t expecting that… wow. Didn’t realize how much I’ve been trying to process through my brain instead of my body. That was such a gift. Thank you. 💖

I found this meditation very helpful at releasing emotions and have done a similar practise called Defusion to observe the emotion. Excellent. Your tone of voice, too, was just what I needed to hear. I drifted info a good rest, afterwards, which I have been really needing. Thank you so much.

I appreciate you Karena 🙏🏼

Wonderful!!

I love how beautifully align that I was looking for another meditation and accidentally stumbled on this one. Yet it met all of the intentions of what I came to this meditation session especially the ancestral piece. It was so beautiful how organic my grandmother came up and the beautiful things that she was saying to me. Thank you so much for being a divine catalyst 🩷